Each month we feature someone from the True Health and Fitness team on this blog. This month we interviewed Tony Dahm, personal trainer and Spartan SGX Coach.
Meet Kieran Diorio of Point A- Coaching and Consulting. The resident Life Coach in the True Health and Fitness facility.
We are very excited to announce the launch of our newly designed website. The site’s homepage features light colors and an uncluttered design and our newly designed logo! We wanted to make the new website faster, easier to navigate, and more user-friendly.