functional fitness

Greensburg Spartan Group X

Are you ready? I lift weights, how hard can an obstacle race be?  It will be fun!  That is exactly what I thought about three years ago before my first ever introduction to a Spartan Race.  This was about a month before the Beast in Killington, I walked by...

NYCC Alumni Spotlight: Pairing Up

Dr. Kevin and Emily Andrews were featured in the most recent publication of New York Chiropractic College’s alumni magazine. Visit the link and check out pages 15, 22, and 28!